We’re delighted to share yet another fabulous performance from Angie Strachan – performance poet extraordinaire!
“This poem is for anyone who is having one of those days. One of those days when loads of little unexpected challenges happen and they interrupt the working day. One of those frustrating days that contribute to your stress levels. One of those days when you feel that you need to breathe and count to one hundred because counting to ten would just not be enough time to calm down. If you are having one of those days then take a breath, recognise that it is one of those days and look after yourself.” Angie
What do you do to de-stress?
For Angie and her amazing poems to be delivered at your event, you can contact her directly via linked in.
Conversation about mental health at work? Learn to SEW
When it comes to having a conversation, if you’re concerned about someone’s mental health and well-being, it’s about knowing how to SEW. Lots of people avoid having a conversation if they think their colleague is unwell. They think it could be a ‘scary thing’, they think they might say the ‘wrong thing’, they think the […]
The Miracle Has Happened
THIS week is Mental Health Awareness Week, which aims to raise awareness and educate around mental illness. As well as the strong ethical and legal arguments in favour of investing in mental health training, there is an overwhelmingly convincing business case. The London School of Economics estimated in 2011 for every £1 that was spent […]
Headtorch in the News with the Sunday Mirror
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Keeping the Conversation Going
RBS Mental Health Awareness Conference – Live Well Being You On the evening of May 17th Amy McDonald of Headtorch will be presenting at the RBS Mental Health Awareness conference. Amy joins a group of speakers from RBS, CIPD and Prince’s Trust Scotland. The theme of the RBS conference is “Keeping the Conversation Going”, attendees will be […]
HR Network Conference 2018
On Thursday 10th May, Headtorch has a stand a the Annual HR Network Conference which attracts around 350 senior professionals from the world of HR and people development & management in Scotland. Visit us at our stand, we’d like to give you a great cost-free, easy-to-implement fun idea for mental health awareness week. Be sure to […]