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Geoff McDonald: Work’s Mental & Wellbeing

Geoff McDonald: Work’s Mental & Wellbeing

“The energy of our people is our most important asset” … Geoff McDonald talks passionately about the importance of having the wellbeing of our employees as a top strategic priority.

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Geoff McDonald on Mental Health

“Mental Health is a wonderful thing to have” … Today we ask our good friend Geoff McDonald of Minds@Work what mental health means to him & how he looks after

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Workplace Mental Health Experts

Headtorch, experts in workplace mental health … We have workplace mental health solutions for all levels of staff with proven results from clients and academic accreditation. We are a team

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Work’s Mental… the nature of workplace wellbeing?

The nature of workplace wellbeing? We’re celebrating Mental Health Awareness month join us for these 4 free events every Thursday in May 11:30 – 12:30, on MS Teams Learn, explore and discover

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Rip up your band-aids

  “Your leg’s broken?  Can I get you a sticking plaster?  Honestly, I really do care. I want you to be well.  I need you to get better.  Take the

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Ted Talk: Randal Charlton – Failure & Confidence

Randal Charlton presenting at Tedx Talk Detroit 2011 – “tell the truth and it will set you free”. Our good friend Randal talks confidence, failure, personal tragedy, and the fight

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How to manage mental health in a time of uncertainty

…if you’ve not read it yet, you can now,  get a copy of Personnel Today (20th March) to read Amy McDonald’s article.      

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Dr Linda Craig: On Self-harm

TW #triggerwarning This blog contains discussion of sensitive issues. Each year in early March, mental health organisations around the United Kingdom work to promote awareness of self-harm and reduce the

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Take 5 sugars in your coffee!

I used to give myself ‘eating rules’ – ‘Only fruit for lunch!’  ‘One sweet thing per day!’  ‘…and not before 4 o’clock!’  Both bulimia and anorexia played their parts. I

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Dr Linda Craig: On Eating Disorders

The first week of March is Eating Disorders Awareness Week. Perhaps apt timing as mental health services across the United Kingdom are reporting a higher rate and severity of Eating

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Latest News

Martin Stepek on Mental Health
“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people who go through their entire life in good physical health, but very few people are mentally healthy even for a moment. That raises the bar […]

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Latest News

1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth
Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free   Register Here     Jitinder believes in the power of people and their minds.  She understands that creating the right environment leads to better […]

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Latest News

Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]

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Latest News

Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]

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Latest News

Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]

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"Thank you - I have attended a number of your sessions and love them! Feel inspired!" Big thank you for joining us… twitter.com/i/web/status/1…

About a month ago

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