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I’m fine, are you?

I’m fine, are you?

Big thanks for these thoughts from guest blogger and associate, Dr Linda Craig, author of Everyday Mental Health:   Feelings. They’re everywhere. All the time. But how often do we

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Personnel Today: Managing Mental Health

Great article in Personnel Today from Amy McDonald, Founder & CEO of Headtorch: Economic uncertainty can have a huge effect on employees’ mental health, whether they are an EU national

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Work’s Mental 15th November 2018 – Speakers Announced

The mental health at work conference announces an amazing line up of speakers. Don’t miss this one, it’s going to be a cracker! Dr Alys Cole-King Consultant Liaison Psychiatrist 4

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Work’s Mental Conference – Save the date

Energising Mental Health at Work SAVE THE DATE brought to you by Headtorch and Professor Frank Pollick, psychology department, the University of Glasgow  Work’s Mental 2018, the conference you’ve all

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The Unexpected Life Coach

I thought to myself, ‘call Karen, she’ll know what I should do’. I have thought this phrase so many times over the past 17 years I’ve lost count.  Karen is

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Dear Job,

Angie Strachan has written a letter…. “This poem,” Angie says, “is written as an alternative resignation letter, (although I would not recommend that it is used as a template!)  It

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Conversation about mental health at work? Learn to SEW

When it comes to having a conversation, if you’re concerned about someone’s mental health and well-being, it’s about knowing how to SEW. Lots of people avoid having a conversation if

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The Miracle Has Happened

THIS week is Mental Health Awareness Week, which aims to raise awareness and educate around mental illness. As well as the strong ethical and legal arguments in favour of investing

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Stressed? I’m not stressed

We’re delighted to share yet another fabulous performance from Angie Strachan – performance poet extraordinaire! “This poem is for anyone who is having one of those days.  One of those

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Disability – the New Ability

We’re delighted that Amy McDonald will be presenting at Disability – the New Ability,  an event brought to you by the Employer’s Network for Equality & Inclusion. “One in six people in the UK

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Archives

Latest News

Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]

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Latest News

Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]

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Latest News

Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]

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Latest News

Paul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event
Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking the Balance – supporting the wellbeing of on site & remote teams” The format is:  Paul will talk for about 20 minutes, we’ll go into […]

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Latest News

Self-Awareness – Nick Payne
Nick Payne talks about:  Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with his straight forward approach to self-awareness. Here’s just one example for you: Ask someone you work with – preferably not your best buddy – for feedback. We […]

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headtorch.org/whos-the-gold-… ... and the Gold Medal winner is ....Mental Health every time! #mentalhealth has to be gi… twitter.com/i/web/status/1…

About 4 days ago

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