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Mental Health in the Workplace with Scottish Engineering

Mental Health in the Workplace with Scottish Engineering

      Headtorch, Scottish Engineering and Mac Occupational Health are running a half day event on Mental Health in the Workplace.  It’s going to be a good one and

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CRUNCH & Learn – Mental Health Awareness Campaign

CRUNCH & Learn! Creative Lunching at work – it’s back!   An easy to implement, cost-free campaign,  for Mental Health Awareness Week 13-19 May 2019 Last year, organisations up and down the

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Join us: Crisis to Conversation, 14th May

Mental Health Awareness Week 13 – 19 May It’s nearly here! Join us on 14th May, 17:00 – 19:00 to explore Crisis to Conversation supporting mental health in the workplace

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I’m fine, are you?

Big thanks for these thoughts from guest blogger and associate, Dr Linda Craig, author of Everyday Mental Health:   Feelings. They’re everywhere. All the time. But how often do we

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It’s Burn’s Night – Don’t be a Chelsie

It’s Burn’s Night – Chelsie’s back!  “O wad some Power the giftie gie us, to see oursels as ithers see us!”  Robert Burns Translated as: If only Chelsie could see hersel’

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Don’t be a Chelsie – Happy Christmas

An important Christmas message from Headtorch – don’t be a Chelsie!

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Personnel Today: Managing Mental Health

Great article in Personnel Today from Amy McDonald, Founder & CEO of Headtorch: Economic uncertainty can have a huge effect on employees’ mental health, whether they are an EU national

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Work’s Mental 15th November 2018 – Speakers Announced

The mental health at work conference announces an amazing line up of speakers. Don’t miss this one, it’s going to be a cracker! Dr Alys Cole-King Consultant Liaison Psychiatrist 4

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Work’s Mental – Energising Mental Health at Work Conference

ENERGISING MENTAL HEALTH AT WORK THURSDAY 15 NOVEMBER 2018, (register 9:15) 10:00 – 16:00 The Senate Room at the   Book Early Bird tickets NOW – SAVE £50! Book Tickets

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Work’s Mental Conference – Save the date

Energising Mental Health at Work SAVE THE DATE brought to you by Headtorch and Professor Frank Pollick, psychology department, the University of Glasgow  Work’s Mental 2018, the conference you’ve all

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Latest News

Couch to … what?
We might laugh … but it’s amazing how many people don’t move during the working day – especially now that many of us are staying at home. There’s no commute, no meetings to go to, no need to see a colleague three floors up, no workplace cafe to saunter along to.  Before the world changed, at least we all had […]

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How’s Sandra’s Mental Fitness?
Listen to Sandra and consider which of her habits you can relate to. Okay, I hope you’d agree – Sandra’s not getting on very well.  I hope too that you’re thinking, “well, I’m not that bad!” Be honest though, what of any of her habits, could you relate to – worrying? Staying up late? Snacking? For top […]

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Latest News

I saw a deer today
I went for a run this morning, I’m in Glasgow.  I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful.  We had a moment together, me in awe, both curious.  I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]

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Don’t Stay Calm!
We’re good at NOT doing what we’re told.  The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it. Intuitively I know that I need to breathe deeply, hum, sing, go for a walk, go to crossfit, do some yoga, have a hug, draw, […]

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Latest News


An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant … fun … upbeat … thought provoking engaging … empowering … practical Look forward to the next one – don’t miss it! Work’s Mental – the […]

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Creating a “heart for care” in the workplace must be the number 1 priority now #mentalhealthatwork #resliencetwitter.com/i/web/status/1…

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