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Martin Stepek on Mental Health

Martin Stepek on Mental Health

“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people

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1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth

Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free

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Who’s the Gold Medal winner?

Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her

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Motorbikes & Mental Health

“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it

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Stephen McAllister on Mental Health

“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well.

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Paul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event

Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking

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Self-Awareness – Nick Payne

Nick Payne talks about:  Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with

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TACT: Chief Superintendent Catriona Paton

TACT: Tactical Advantage through Changing Thought  – consciously thinking differently Chief Superintendent Catriona Paton wowed us with her presentation. We learned about the importance of being tactical – tackling situations

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Wellbeing Paths & Destinations – Alison Smith

Many thanks to author, speaker, coach and Headtorch Associate, Alison Smith for a tremendous event on Thursday.  Alison talked to us about wellbeing using her poem as stimulus.  The metaphors encouraged

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Mike Chitty – A Business World That Cares

“Imagine a business world that cares …” Really interesting insights from Mike Chitty on what makes us care and why this is important for organisations. Fascinating and thought provoking talk

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Wellbeing Hour with Paul Sheerin
“Engineering a Healthy Working Life” Paul Sheerin is CEO of Scottish Engineering.  He has previously held senior and international roles with companies such as Polaroid and B&W Diamond Power. Working at the top levels of international companies led to the inevitable pressures and long hours associated with these roles. Join us and hear Paul’s story, […]

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Latest News

Why saying ‘Ski and Do’ makes the difference
The last time I’d skied abroad with my sister was just before the pandemic turned our world upside down – two whole years ago.  This year, we were up for it big time and we weren’t disappointed. The snow was magic and the warm sun shone out of the radiant blue sky every single day.  Let me […]

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Latest News

Senior Leaders Event: Mental Health – The Competitive Advantage
Mental Health – The Competitive Advantage An Event for Senior Leaders   17:30 – 20:00, 27th April 2022 Keystone Law 48 Chancery Lane, London, WC2A 1JF Cost free   Register Here Join us for this interactive event, opened by Jane Wheeler, with Geoff McDonald, Amy McDonald, and Angus Robinson. Together, we will consider: why mental health must […]

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Latest News

Wellbeing = Performance
The Thursday Wellbeing Hour with Stephen McAllister Poor performing division to one of the best Mental health absence reduced by 300% Dramatic increase in performance levels … in one year Stephen has a wealth of knowledge in applying wellbeing & mental health initiatives in the workplace. He understands how this works and its impact on […]

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Latest News

1st Thursday Wellbeing Hour – Writing for Wellbeing
Join us for the 1st Thursday Wellbeing Hour Writing for wellbeing – learn how to free write Register here 3rd February 2022 12 – 1pm with Ali McDowall   The Positive Planners Come and listen to Ali’s insights on how we can empower ourselves through the written word Register Here Ali McDowall is the Co-Founder […]

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@HeadtorchAmy Looking forward to this, going to be a cracker :)

About 4 months ago

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