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Wellbeing At Work

Wellbeing At Work

On Thursday 26 April, Amy is excited to be speaking at Wellbeing at Work at the Assembly Rooms in Edinburgh.  She will be joining HR professionals and business leader experts to

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What do you do with your Negativity Bias?

Happy new year! What a vlog to start the year – it’s Angie Strachan, performance poet extraordinaire. Angie says,  “This poem is about our nagging inner critic that likes to

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Mental Health at Work Issues Costing £42bn

  Mental Health at Work issues are costing the UK £42Bn every year – how much does it take before organisations wake up and take action? We are often asked,

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Mental Health on the One Show

Mental Health at Work – Positive Benefits! Great article here from our good friends Geoff McDonald and Brian Heyworth on the One Show – highlighting mental health, the importance of

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Work’s Mental – Conference Schedule

Work’s Mental Conference – Prioritising Mental Health at Work Be inspired, de-mystify and share industry best practice on mental health at work with amazing speakers and performers   View the

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Senior Leaders & Mental Health at Work – This is My Story Scotland

At the first event of its kind in Scotland, Headtorch, Minds@Work and RBS hosted “This is My story Scotland” where Senior Leaders shared their experiences of mental health. An amazing

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Work’s Mental Conference – 10 October 2017

Prioritising Mental Health at Work  10th October 10 – 4pm (register 9.15am) Police College, Jackton, nr East Kilbride   The Work’s Mental Conference:  Be inspired, de-mystify and prioritise mental health

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Mental Health at Work – The Great £20m Robbery & Creating a Business Case

“If you had an organisation with a £20m hole in it, you’d be all over it like a rash.  Because its mental health it’s ignored.”  “The challenge is to come

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Stressed? I’m not stressed

We’re delighted to share yet another fabulous performance from Angie Strachan – performance poet extraordinaire! “This poem is for anyone who is having one of those days.  One of those

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Disability – the New Ability

We’re delighted that Amy McDonald will be presenting at Disability – the New Ability,  an event brought to you by the Employer’s Network for Equality & Inclusion. “One in six people in the UK

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Latest News

Couch to … what?
We might laugh … but it’s amazing how many people don’t move during the working day – especially now that many of us are staying at home. There’s no commute, no meetings to go to, no need to see a colleague three floors up, no workplace cafe to saunter along to.  Before the world changed, at least we all had […]

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How’s Sandra’s Mental Fitness?
Listen to Sandra and consider which of her habits you can relate to. Okay, I hope you’d agree – Sandra’s not getting on very well.  I hope too that you’re thinking, “well, I’m not that bad!” Be honest though, what of any of her habits, could you relate to – worrying? Staying up late? Snacking? For top […]

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I saw a deer today
I went for a run this morning, I’m in Glasgow.  I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful.  We had a moment together, me in awe, both curious.  I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]

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Don’t Stay Calm!
We’re good at NOT doing what we’re told.  The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it. Intuitively I know that I need to breathe deeply, hum, sing, go for a walk, go to crossfit, do some yoga, have a hug, draw, […]

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Latest News


An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant … fun … upbeat … thought provoking engaging … empowering … practical Look forward to the next one – don’t miss it! Work’s Mental – the […]

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Creating a “heart for care” in the workplace must be the number 1 priority now #mentalhealthatwork #resliencetwitter.com/i/web/status/1…

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