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Lots and lots and lots and lots

Lots and lots and lots and lots

Bring down the balloons, put away that piñata. Divide up that cake, and take down the celebrations. 10th October, World Mental Health Day is over for another year Here at

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The Guessing Game in Glasgow for SMHAFF

                                      “Have you asked anyone for help?”   “Asked them all – psychiatrists, nurses, doctors. I’m in the land of mystery, working everything out myself –   it’s a guessing game.”  

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“Invest in Your Staff’s Mental Health” – Amy McDonald writes in The Herald

Great article here from Amy! The Herald – “Invest in Staff’s Mental Health”  

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Sticks and stones will break my bones but…

Do you know the recommendations for how many times a week you should exercise? Could you tell me how often you should brush your teeth? What about what you should

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Amy McDonald makes The Huffington Post

Breaking news – Amy McDonald, CEO and Founder of Headtorch writes for the Huffington Post!  Amy talks about the importance of taking action on mental health at work – “doing

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Understanding Compliance or doing like Yoda said

This week I, resident HeadBlogger, am continuing my chat with Steven Murray, because we had so much to talk about it couldn’t possibly all fit in just the single Head

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Celebrate Mental Health at Work

World Mental Health Day is 10th October, and to celebrate this we are asking everybody to send photos of themselves with their hands in the air to say “I have

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Every Dog Has Its Day

HeadBlog is delighted to have guest Vlogger Angie Strachan treat us with her performance poetry – enjoy and share   Angie has a keen interest in raising awareness of Mental

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I’m Coming Back On Monday

Today I’m talking with Steven Murray, who plays the character of Derek in The Guessing Game I first heard Steven’s story – a long battle with mental ill-health,  substance abuse

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Hello… Is Anybody Listening?

   Delighted to welcome guest Headblogger,  Lorna McCallum “They just didn’t want to listen” the young woman said to her companion. I overheard this conversation as I was doing my

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Latest News

Give Monday a chance
What we think affects how we feel.  We think sad, we feel sad. With this in mind, who’s bright idea was it to name the third Monday of the month Blue Monday? It’s not helpful. Especially this year. It’s particularly unhelpful, when you realise that there’s no scientific evidence behind it being the most depressing […]

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Latest News

GIVE YOURSELF A GIFT
Throughout the #Give Yourself A Gift Campaign we’ve highlighted why taking some time for ourselves every day is a priority – it strengthens our mental health and well-being, enabling us to engage fully with work and home-life. It’s often the small stuff that brings the biggest returns, as we saw with the characters Chelsie, Maggie and Sandra.  They […]

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Latest News

Workplace Mental Health Experts
We’re Headtorch, experts in workplace mental health … We’re delighted to launch our new video. Workplace mental health solutions for all levels of staff.  Proven results from clients and academic accreditation. Our proactive approach helps prevent issues from arising.  Where a mental health issue does arise, staff will know what to do and make sure […]

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Latest News

Who’s your Attitude Champion?
Ever thought that this whole Covid-World seems interminable… getting worse… getting you down??? I think now more than ever we need as many Attitude Champions as we can think of, but what is an Attitude Champion and how can we find inspiration from that person to help ourselves? Recently Alison Smith, Associate at Headtorch, and I had a conversation […]

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Latest News

Couch to … what?
We might laugh … but it’s amazing how many people don’t move during the working day – especially now that many of us are staying at home. There’s no commute, no meetings to go to, no need to see a colleague three floors up, no workplace cafe to saunter along to.  Before the world changed, at least we all had […]

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