RBS Mental Health Awareness Conference – Live Well Being You
On the evening of May 17th Amy McDonald of Headtorch will be presenting at the RBS Mental Health Awareness conference. Amy joins a group of speakers from RBS, CIPD and Prince’s Trust Scotland.
The theme of the RBS conference is “Keeping the Conversation Going”, attendees will be encouraged to think about how they can give support to people around them and create a culture that facilitates open conversations about mental health. It falls in Mental Health Awareness Week (14th – 20th May) in line with all the great work going on across the UK to raise awareness.
On the evening there’ll be plenty of opportunity to network with other attendees from a range of different backgrounds. To find out more and to register for the event please email us directly so as to ensure your attendance as places are limited
Couch to … what?
We might laugh … but it’s amazing how many people don’t move during the working day – especially now that many of us are staying at home. There’s no commute, no meetings to go to, no need to see a colleague three floors up, no workplace cafe to saunter along to. Before the world changed, at least we all had […]
How’s Sandra’s Mental Fitness?
Listen to Sandra and consider which of her habits you can relate to. Okay, I hope you’d agree – Sandra’s not getting on very well. I hope too that you’re thinking, “well, I’m not that bad!” Be honest though, what of any of her habits, could you relate to – worrying? Staying up late? Snacking? For top […]
I saw a deer today
I went for a run this morning, I’m in Glasgow. I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful. We had a moment together, me in awe, both curious. I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]
Don’t Stay Calm!
We’re good at NOT doing what we’re told. The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it. Intuitively I know that I need to breathe deeply, hum, sing, go for a walk, go to crossfit, do some yoga, have a hug, draw, […]
An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant … fun … upbeat … thought provoking engaging … empowering … practical Look forward to the next one – don’t miss it! Work’s Mental – the […]