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Mental Health First Aid

Mental Health First Aid is an important part of workplace mental health intiatives.  Delegates will get:

 

  • An in-depth understanding of mental health and factors that can affect our wellbeing
  • Skills to spot triggers and signs of a range of mental health issues
  • Confidence in knowing what to do, reassure and support a person in distress.
  • How to use the Mental Health First Aid action plan
  • Gain a good understanding of interpersonal skills such as active listening
  • Know and understand how to access support options – internally and externally
  • Understand how to keep safe and well while performing duties

 

Mental health First Aid from Headtorch.  Get in touch and find out more.  Contact us at info@headtorch.org

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