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1st Thursday Wellbeing Hour: Rachel Suff, CIPD

1st Thursday Wellbeing Hour: Rachel Suff, CIPD

“Mental Health Awareness for Managers – why the CIPD says, it’s a MUST!” 1st Thursday Wellbeing Hour (we know, this month it’s the second!) Guest Presenter:  Rachel Suff, CIPD Senior Policy

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1st Thursday Wellbeing Hour – Martin Stepek

Martin Stepek – Director of Ten for Zen   “Keeping a Well Mind Through Covid & in Business”   4pm – 5pm, Thursday 2nd December Martin and Ten for Zen are

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I’m Super Stoked – Volvo & Workplace Mental Health

“I’m super stoked about this stuff”  …  “you can’t put a value on human life and people feeling good” “the opportunities that came from it that were a real eye

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1st Thursday Wellbeing Hour – Lindsey Morgan, RSA

Lindsey Morgan, Contact Centre Manager at RSA   “Engagement and positive mental health – the perfect relationship”   12 noon – 1pm, Thursday 7th October   Lindsey believes in the

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5 Days Riding

We ask Angus Robinson about mountain biking and mental health – thank you Angus, great story. “5 days riding, 1 life changing day. Mountain biking in Madeira – that life

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Martin Stepek on Mental Health

“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people

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1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth

Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free

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Who’s the Gold Medal winner?

Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her

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Motorbikes & Mental Health

“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it

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Stephen McAllister on Mental Health

“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well.

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Peter Kelly Podcast
“If there’s ever a moment when health & wellbeing can make a difference, it’s now.” “The pandemic was the biggest unprepared change for the last 100 years.” “Two tectonic plates colliding – the pandemic and the recession.” … and here’s practical tips to deal with this. Highlights from September’s Wellbeing Hour with Peter Kelly – […]

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Podcast – Professor Denis Fishbacher-Smith
“Find your inner gorilla – not aggressive but protective” – helps sustain confidence during the tough times “Fall down seven times, get up eight” – when that’s hard, know we’re not alone, look for support, talk to someone you trust “Even monkeys fall from trees” – we all make mistakes   Some highlights from Professor Denis Fischbacher-Smith […]

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Wellbeing Hour Podcast Miles Kean
“Getting help – the best investment I’ve ever made.” “Worried?  94% of what you worry about doesn’t happen … and here’s a strategy for the other 6%.” On Work:  “Work at 75-80%, always leave something in the tank.” Describing mental health: “Refreshing!” Some of the highlights from the Wellbeing Hour with Miles Kean of Coutts […]

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Wellbeing Hour – Miles Kean
“I wish I’d talked earlier.”  Miles Kean got to the point where he wasn’t sleeping and could no longer function properly before he was forced to address his mental health issues. This experience, and his healing journey, lead him to co-found a wellbeing initiative within the Natwest Banking Group. This has been rolled out to […]

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Latest News

Wellbeing Hour – Naziyah Mahmood
“Acceptance & Innovation: Thriving not Surviving”  Naziyah Mahmood – Earth Intelligence Sales Engineer, Spire Global Chair Person for the Scottish Government Equality & Wellbeing Manufacturing Working Group 16 June @ 12 Noon via Zoom & Free ” ‘It’s better to be a warrior in a garden, than a gardener in a war.’ This old proverb […]

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Inspiring comments from Peter Cheese, CEO of #CIPD, in his opening speech - about the need to focus on health & w… twitter.com/i/web/status/1…

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