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Wellbeing Hour

Inspiration for Leaders, HR, L&D & Wellbeing Professionals

The Wellbeing Hour, a series of free monthly events where we interview different guest speakers.

If you’re responsible for the wellbeing of colleagues or have an interest in workplace mental health, join us for The Wellbeing Hour.

Gain insights to best practice in the world of workplace mental health and wellbeing, whether it’s how to:

  • design and implement company wide wellbeing programmes
  • develop coping mechanisms
  • gain personal insights and inspiration

Our guests come from wide and varied backgrounds, they’re experts in their fields.  They are people:

  • who’ve implemented wellbeing programmes across companies
  • with lived experience who have turned it to their advantage
  • who know and understand why positive wellbeing produces results
  • who invest in it because it matters

The Wellbeing Hour is always thought provoking, inspiring and practical.

“A tonne of best practice from people who are at the sharp end.”

The Next Wellbeing Hour –

Jackie Vaz #2


26 January 2023 – 12 noon GMT

Jackie Vaz

Financial Wellbeing Specialist & IFA at Prosperity Wealth

Jackie helps individuals with their financial wellbeing, her goal is to enable people to feel in control and confident about their finances.

She does this by helping them to understand what money they have now, what they need moving forward and how to protect and plan for the future.

In today’s cost of living crisis, her advice is invaluable, practical and straight forward.

Register HERE


Podcasts –

All our Wellbeing Hours are recorded – listen to the podcasts HERE


Lutfur Ali 22

23 February 2023 – 12 noon

Lutfur Ali

Senior Policy Advisor


Senior Policy Advisor Equality, Diversity, Inclusion and Transformation Lutfur joined the CIPD in October 2021 and is a Non-Executive Director for the Business Continuity Institute (BCI).

With a career spanning over three decades in the public, private and third sector, Lutfur has championed the delivery of social justice, equality, diversity, inclusion (EDI) and sustainability in organisations enabling them to become more inclusive, greener, resilient and employers of first choice.

Prior to joining the CIPD Lutfur worked in a range of roles in the public, private and not for profit sector.

Register HERE


23 March 2023 – 12 noon

Tim Duggan

Tim is an author, advisor & optimist who firmly believes in the power of business to do good.

He’s winner of the best Leadership book of the year 2022 –  Killer Thinking, & winner of the best Entrepreneurship Book – Cult Status – at the 2021 Australian Business Book Award.

He’s a successful entrepreneur, chairman of Digital Publisher’s Alliance,  and works with a range of businesses he feels passionate about.

Register HERE



Latest News

  A big thank you to Oriane Georgeac PhD from Yale School of Management for joining us on the Wellbeing Hour last week and sharing her insights on Diversity & Inclusion in the workplace. Some highlights are – Diversity & inclusion, sustainability, and wellbeing – these are non-negotiable, sacred values. Justifying your commitment to them […]

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World Mental Health Day Event
Building a Mentally Healthy Culture Headtorch and the Employers Network for Equality & Inclusion (ENEI) are running a free event for World Mental Health Day. We’ll explore: what happens when mental health & wellbeing are made strategic priorities the business case for taking action the workplace mental health journey how to build a mentally healthy […]

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Peter Kelly Podcast
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Podcast – Professor Denis Fishbacher-Smith
“Find your inner gorilla – not aggressive but protective” – helps sustain confidence during the tough times “Fall down seven times, get up eight” – when that’s hard, know we’re not alone, look for support, talk to someone you trust “Even monkeys fall from trees” – we all make mistakes   Some highlights from Professor Denis Fischbacher-Smith […]

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Wellbeing Hour Podcast Miles Kean
“Getting help – the best investment I’ve ever made.” “Worried?  94% of what you worry about doesn’t happen … and here’s a strategy for the other 6%.” On Work:  “Work at 75-80%, always leave something in the tank.” Describing mental health: “Refreshing!” Some of the highlights from the Wellbeing Hour with Miles Kean of Coutts […]

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Inspiring comments from Peter Cheese, CEO of #CIPD, in his opening speech - about the need to focus on health & w……

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