Highly engaging and practical workshops, designed to demystify and give staff confidence when it comes to mental health at work.
Introduction to mental health – what it is and what it isn’t
Understand the need to look out for colleagues’ mental health on an equal basis to their physical health
Understanding the effect of stigma and unhelpful behaviours
Taking responsibility to be supportive when a colleague is struggling
Knowing how to take action
Delivered face to face or in virtual classrooms.
Using original filmed drama to bring the subject to life.
Practical real-life learning; developed in the Glasgow shipyards!
“I will be using what I learnt on a daily basis” – HeadWay Delegate
We are always happy to answer your questions.
Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly. This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]
Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]
Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]
Paul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event
Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking the Balance – supporting the wellbeing of on site & remote teams” The format is: Paul will talk for about 20 minutes, we’ll go into […]
Self-Awareness – Nick Payne
Nick Payne talks about: Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with his straight forward approach to self-awareness. Here’s just one example for you: Ask someone you work with – preferably not your best buddy – for feedback. We […]