Podcasts + Videos

The Wellbeing Hour is Headtorch’s regular podcast. It’s aimed at people who are responsible for their colleagues’ wellbeing, or anyone who is interested in workplace mental health. We interview expert guest speakers, enabling you to gain insights, ask questions, and learn from peers.

You can listen and subscribe to The Wellbeing Hour on Spotify, Apple Podcasts, or any other podcast app.

Subscribe to the Wellbeing Hour podcast

The Merthyr Mermaid Mentality Listen to Cath Pendleton as the first guest speaker of 2025 on the ‘Wellbeing Hour’ podcast. Cath Pendleton, known as “The Merthyr Mermaid,” is an accomplished open water and ice swimmer from Wales. She holds a Guinness World Record for the Most Southerly Ice Swim (female), achieved by becoming the first […]

cath pendleton
Special Guest: Prudence Pitter Global Head of HR for Amazon Web Services' in the Automotive & Manufacturing division

Prudence Pitter has over 25 years of extensive Human Resource leadership experience across various industries, Prudence currently serves as the Global Head of HR for Amazon Web Services’ in the Automotive & Manufacturing division. A passionate advocate for authentic leadership, Prudence will be sharing insights on “The Power of Authentic Leadership” and why “The Best […]

Prudence Pitter

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If you’re going to do it, do it right. Prioritise workplace mental health and wellbeing – start your journey with Headtorch today.