A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.
There are two main kinds of cookies: “session” cookies and “persistent” cookies. Session cookies only last for the duration of users using the website and are deleted from your computer when you close your browser, whereas persistent cookies outlast user sessions and remain stored on your computer until deleted, or until they reach their expiry date.
We use both Session Cookies and Persistent Cookies on this website.
Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not.
Cookies do not contain any information that personally identifies you, a cookie in no way gives us access to your computer or any information about you.
We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.
We also use third party cookies.
Third party cookies may be used for the following purposes:
To track your visit duration, clicks, flow in order to analyse and improve the user experience;
Most browsers allow you to reject all cookies, whilst some browsers allow you to reject just third party cookies.
Workplace Mental Health Experts
We’re Headtorch, experts in workplace mental health … We’re delighted to launch our new video. Workplace mental health solutions for all levels of staff. Proven results from clients and academic accreditation. Our proactive approach helps prevent issues from arising. Where a mental health issue does arise, staff will know what to do and make sure […]
Who’s your Attitude Champion?
Ever thought that this whole Covid-World seems interminable… getting worse… getting you down??? I think now more than ever we need as many Attitude Champions as we can think of, but what is an Attitude Champion and how can we find inspiration from that person to help ourselves? Recently Alison Smith, Associate at Headtorch, and I had a conversation […]
Couch to … what?
We might laugh … but it’s amazing how many people don’t move during the working day – especially now that many of us are staying at home. There’s no commute, no meetings to go to, no need to see a colleague three floors up, no workplace cafe to saunter along to. Before the world changed, at least we all had […]
How’s Sandra’s Mental Fitness?
Listen to Sandra and consider which of her habits you can relate to. Okay, I hope you’d agree – Sandra’s not getting on very well. I hope too that you’re thinking, “well, I’m not that bad!” Be honest though, what of any of her habits, could you relate to – worrying? Staying up late? Snacking? For top […]
I saw a deer today
I went for a run this morning, I’m in Glasgow. I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful. We had a moment together, me in awe, both curious. I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]