Understand mental health & know why it’s important.
Know the business and legal implications – stay compliant with the law.
Be able to spot the signs of a colleague struggling
Feel confident to have supportive conversations
Know what to do, the support options and how to access these
Headtorch Aware is a really practical, hands on solution for Line Managers wanting to learn about workplace mental health.
De-mystify and gain awareness of workplace mental health and wellbeing
Develop understanding of how to use the Health & Safety Executive’s 6 Management Standards for stress
Delivered face to face or in virtual classrooms
“It has given me simple yet effective tools to start conversations and build confidence and trust.”
Line Manager, Engineering Manufacturing Company - Headtorch AWARE delegate
We are always happy to answer your questions.
Martin Stepek on Mental Health
“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people who go through their entire life in good physical health, but very few people are mentally healthy even for a moment. That raises the bar […]
1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth
Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free Register Here Jitinder believes in the power of people and their minds. She understands that creating the right environment leads to better […]
Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly. This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]
Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]
Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]
"Thank you - I have attended a number of your sessions and love them! Feel inspired!" Big thank you for joining us… twitter.com/i/web/status/1…