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Introduction to Mental Health

Headtorch-Start

Get a Head Start …

Head Start is an introduction into workplace mental health.

A 30 minute televisual on-line learning programme taking you into the world of mental health at work.

Hear expert commentary and lived experience; learn the essentials and practical tips.

Delegates Learn:
– What is mental health?
– Why is it important?
– Mental fitness – what is it?
– Spotting signs of a colleague struggling & what to do
– Support options
– The Health & Safety Executive’s 6 Management Standards of Stress
– Words – the good, the bad, and the impact

 

 

 

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Latest News

Self-Awareness – Nick Payne
Nick Payne talks about:  Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with his straight forward approach to self-awareness. Here’s just one example for you: Ask someone you work with – preferably not your best buddy – for feedback. We […]

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Latest News

TACT: Chief Superintendent Catriona Paton
TACT: Tactical Advantage through Changing Thought  – consciously thinking differently Chief Superintendent Catriona Paton wowed us with her presentation. We learned about the importance of being tactical – tackling situations with skill and sensitivity, that personal connection is power and that time is the greatest gift we can give anyone in the workplace… and much […]

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Latest News

Wellbeing Paths & Destinations – Alison Smith
Many thanks to author, speaker, coach and Headtorch Associate, Alison Smith for a tremendous event on Thursday.  Alison talked to us about wellbeing using her poem as stimulus.  The metaphors encouraged us to consider our paths to well-being – as individuals and as organisations.  As always Alison brought plenty of wisdom and laughter. For more insightful blogs […]

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Latest News

Mike Chitty – A Business World That Cares
“Imagine a business world that cares …” Really interesting insights from Mike Chitty on what makes us care and why this is important for organisations. Fascinating and thought provoking talk – thank you Mike.

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Latest News

Geoff McDonald: Work’s Mental & Wellbeing
“The energy of our people is our most important asset” … Geoff McDonald talks passionately about the importance of having the wellbeing of our employees as a top strategic priority. Incredible talk – inspiring, thought provoking, brilliant.  Thanks Geoff – you’re a legend Dude!

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