Headtorch have a wealth of exciting contributors from the world of workplace mental health and wellbeing.
Learn from experts, key opinion leaders and people with lived experience.
This is a free resource for all our friends.
Miles Kean – Executive Director, Coutts & Co
#15 “I wish I had talked earlier”
Naziyah Mahmood – Earth Intelligence Engineer, Spire Global
#14 “Acceptance & Innovation: Thriving not Surviving”
Paul Sheerin CEO of Scottish Engineering.
#13 “Engineering a Healthy Working Life”
Stephen McAllister Chair at Lifelink, Trustee at The Samaritans, NHS Board Member & Senior Advisor at Headtorch
#12 “Wellbeing = Performance”
Photographed by Emma Croman
Ali McDowall Co-Founder and Creative Director at The Positive Planner
#11 “Writing for Wellbeing – Learn How to Free Write”
Rachel Suff Senior Policy Advisor (Employee Relations) – CIPD
#10 “Mental Health Awareness for Managers – why the CIPD says, it’s a MUST!”
Martin Stepek – Director of Ten for Zen
#9 “Keeping a Well Mind”
Lindsey Morgan – Contact Centre Manager at RSA
#8: “Engagement & Positive Mental Health – the perfect relationship”
Jitinder Takhar – CEO of Homes for Lambeth
#7: “Achieving IIP Gold – say it how I see it”
Paul Douglas – VP Volvo Rigid Haulers & VP Terex Trucks
#6: “Striking the Balance – supporting the wellbeing of on site and remote teams”
Nick Payne – On Trade Sales Director Budweiser Budvar UK
#5: “Self-awareness, Everyday Tips for Supporting People’s Mental Health at Work”
Chief Superintendent Catriona Paton – Police Scotland
#4: “Tactical Advantage through Changing Thought”
Alison Smith – Author, Speaker, Coach & Headtorch Associate
#3: “Paths & Destinations to Wellbeing”
Geoff McDonald – former Vice President, HR at Unilever, Co-Founder Minds @ Work, Headtoch Senior Advisor & global campaigner for workplace mental health
#2: “Mental Health – a Strategic Priority for All Organisations”
Mike Chitty – Coach, mentor, trainer in leadership, management and strategy
#1: “A Business World that Cares”
Wellbeing Hour Podcast Miles Kean
“Getting help – the best investment I’ve ever made.” “Worried? 94% of what you worry about doesn’t happen … and here’s a strategy for the other 6%.” On Work: “Work at 75-80%, always leave something in the tank.” Describing mental health: “Refreshing!” Some of the highlights from the Wellbeing Hour with Miles Kean of Coutts […]
Wellbeing Hour – Miles Kean
“I wish I’d talked earlier.” Miles Kean got to the point where he wasn’t sleeping and could no longer function properly before he was forced to address his mental health issues. This experience, and his healing journey, lead him to co-found a wellbeing initiative within the Natwest Banking Group. This has been rolled out to […]
Wellbeing Hour – Naziyah Mahmood
“Acceptance & Innovation: Thriving not Surviving” Naziyah Mahmood – Earth Intelligence Sales Engineer, Spire Global Chair Person for the Scottish Government Equality & Wellbeing Manufacturing Working Group 16 June @ 12 Noon via Zoom & Free ” ‘It’s better to be a warrior in a garden, than a gardener in a war.’ This old proverb […]
Wellbeing Hour with Paul Sheerin
“Engineering a Healthy Working Life” Paul Sheerin is CEO of Scottish Engineering. He has previously held senior and international roles with companies such as Polaroid and B&W Diamond Power. Working at the top levels of international companies led to the inevitable pressures and long hours associated with these roles. Join us and hear Paul’s story, […]
Why saying ‘Ski and Do’ makes the difference
The last time I’d skied abroad with my sister was just before the pandemic turned our world upside down – two whole years ago. This year, we were up for it big time and we weren’t disappointed. The snow was magic and the warm sun shone out of the radiant blue sky every single day. Let me […]
@HeadtorchAmy Looking forward to this, going to be a cracker :)