Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly. This is a great day to celebrate her
Read moreMotorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it
Read moreStephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well.
Read morePaul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event
Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking
Read moreSelf-Awareness – Nick Payne
Nick Payne talks about: Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with
Read moreTACT: Chief Superintendent Catriona Paton
TACT: Tactical Advantage through Changing Thought – consciously thinking differently Chief Superintendent Catriona Paton wowed us with her presentation. We learned about the importance of being tactical – tackling situations
Read moreWellbeing Paths & Destinations – Alison Smith
Many thanks to author, speaker, coach and Headtorch Associate, Alison Smith for a tremendous event on Thursday. Alison talked to us about wellbeing using her poem as stimulus. The metaphors encouraged
Read moreMike Chitty – A Business World That Cares
“Imagine a business world that cares …” Really interesting insights from Mike Chitty on what makes us care and why this is important for organisations. Fascinating and thought provoking talk
Read moreGeoff McDonald: Work’s Mental & Wellbeing
“The energy of our people is our most important asset” … Geoff McDonald talks passionately about the importance of having the wellbeing of our employees as a top strategic priority.
Read moreGeoff McDonald on Mental Health
“Mental Health is a wonderful thing to have” … Today we ask our good friend Geoff McDonald of Minds@Work what mental health means to him & how he looks after
Read moreLatest News
Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly. This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]
Latest News
Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]
Latest News
Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]
Latest News
Paul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event
Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking the Balance – supporting the wellbeing of on site & remote teams” The format is: Paul will talk for about 20 minutes, we’ll go into […]
Latest News
Self-Awareness – Nick Payne
Nick Payne talks about: Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with his straight forward approach to self-awareness. Here’s just one example for you: Ask someone you work with – preferably not your best buddy – for feedback. We […]
headtorch.org/whos-the-gold-… ... and the Gold Medal winner is ....Mental Health every time! #mentalhealth has to be gi… twitter.com/i/web/status/1…