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1st Thursday Wellbeing Hour – Martin Stepek

1st Thursday Wellbeing Hour – Martin Stepek

Martin Stepek – Director of Ten for Zen   “Keeping a Well Mind Through Covid & in Business”   4pm – 5pm, Thursday 2nd December Martin and Ten for Zen are

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I’m Super Stoked – Volvo & Workplace Mental Health

“I’m super stoked about this stuff”  …  “you can’t put a value on human life and people feeling good” “the opportunities that came from it that were a real eye

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1st Thursday Wellbeing Hour – Lindsey Morgan, RSA

Lindsey Morgan, Contact Centre Manager at RSA   “Engagement and positive mental health – the perfect relationship”   12 noon – 1pm, Thursday 7th October   Lindsey believes in the

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5 Days Riding

We ask Angus Robinson about mountain biking and mental health – thank you Angus, great story. “5 days riding, 1 life changing day. Mountain biking in Madeira – that life

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Martin Stepek on Mental Health

“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people

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1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth

Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free

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Who’s the Gold Medal winner?

Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her

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Motorbikes & Mental Health

“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it

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Stephen McAllister on Mental Health

“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well.

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Paul Douglas, VP Volvo CE & MD Terex Trucks – July’s 1st Thursday Event

Paul Douglas, VP Volvo CE & MD Terex Trucks is our guest speaker at our 1st Thursday event – 1st July, 12 noon for 1 hour. He’s talking on “Striking

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1st Thursday Wellbeing Hour – Martin Stepek
Martin Stepek – Director of Ten for Zen   “Keeping a Well Mind Through Covid & in Business”   4pm – 5pm, Thursday 2nd December Martin and Ten for Zen are experts in delivering authentic and life changing mindfulness courses.  They have hosted sessions to thousands of people in the private and public sectors. In addition […]

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Latest News

I’m Super Stoked – Volvo & Workplace Mental Health
“I’m super stoked about this stuff”  …  “you can’t put a value on human life and people feeling good” “the opportunities that came from it that were a real eye opener”  …  “we automatically became more productive!” Paul Douglas, VP Volvo Construction Equipment & MD Rokbak Trucks on Workplace Mental Health. A really interesting story […]

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Latest News

1st Thursday Wellbeing Hour – Lindsey Morgan, RSA
Lindsey Morgan, Contact Centre Manager at RSA   “Engagement and positive mental health – the perfect relationship”   12 noon – 1pm, Thursday 7th October   Lindsey believes in the power of positive mental health and its impact on engagement – she’s a long time fan of all things mental health.  She’s winner of the […]

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Latest News

5 Days Riding
We ask Angus Robinson about mountain biking and mental health – thank you Angus, great story. “5 days riding, 1 life changing day. Mountain biking in Madeira – that life changing day was one of the best day’s riding I’ve had anywhere – I can feel the effects as I write. I was coming back […]

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Latest News

Martin Stepek on Mental Health
“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people who go through their entire life in good physical health, but very few people are mentally healthy even for a moment. That raises the bar […]

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