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I saw a deer today

I saw a deer today

I went for a run this morning, I’m in Glasgow.  I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful. 

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Don’t Stay Calm!

We’re good at NOT doing what we’re told.  The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it.

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Imagine a business world where…

Imagine a business world where… people have a sense of purpose, where they genuinely support each other in a culture where colleagues care.  Perhaps you’re lucky and this description mirrors

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Happy Christmas – watch out here comes Chelsie!

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Event of the month – Join us for a Day at the Derby

Well actually it’s not a day at the Derby, it’s a half day in Ripley which is near Derby and the event, the Regional Disability Roundtable organised and hosted by the amazing

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Headtorch aware – open event

Mental Health at Work for Managers 19 March 2020 13:00 – 16:30 (register from 12.45) kindly hosted by Eagle Building, 19 Rose St, Edinburgh EH2 2PR This is The Open

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CRUNCH & Learn – Mental Health Awareness Campaign

CRUNCH & Learn! Creative Lunching at work – it’s back!   An easy to implement, cost-free campaign,  for Mental Health Awareness Week 13-19 May 2019 Last year, organisations up and down the

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Join us: Crisis to Conversation, 14th May

Mental Health Awareness Week 13 – 19 May It’s nearly here! Join us on 14th May, 17:00 – 19:00 to explore Crisis to Conversation supporting mental health in the workplace

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I’m fine, are you?

Big thanks for these thoughts from guest blogger and associate, Dr Linda Craig, author of Everyday Mental Health:   Feelings. They’re everywhere. All the time. But how often do we

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Personnel Today: Managing Mental Health

Great article in Personnel Today from Amy McDonald, Founder & CEO of Headtorch: Economic uncertainty can have a huge effect on employees’ mental health, whether they are an EU national

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I saw a deer today
I went for a run this morning, I’m in Glasgow.  I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful.  We had a moment together, me in awe, both curious.  I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]

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Latest News

Don’t Stay Calm!
We’re good at NOT doing what we’re told.  The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it. Intuitively I know that I need to breathe deeply, hum, sing, go for a walk, go to crossfit, do some yoga, have a hug, draw, […]

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An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant … fun … upbeat … thought provoking engaging … empowering … practical Look forward to the next one – don’t miss it! Work’s Mental – the […]

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Imagine a business world where…
Imagine a business world where… people have a sense of purpose, where they genuinely support each other in a culture where colleagues care.  Perhaps you’re lucky and this description mirrors your organisation?  If so, I’d love to hear from you – how successful is your workplace?  Is it falling by the way-side because people and […]

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Happy Christmas – watch out here comes Chelsie!

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Gratitude and gentleness, great ways to help us through this time headtorch.org/i-saw-a-deer-t… #mentalhealthatworktwitter.com/i/web/status/1…

About 9 hours ago

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