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Who’s the Gold Medal winner?

Who’s the Gold Medal winner?

Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her

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Stephen McAllister on Mental Health

“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well.

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Self-Awareness – Nick Payne

Nick Payne talks about:  Self-Awareness, everyday tips to supporting people’s mental health at work At June’s First Thursday Wellbeing Hour Nick Payne, On Sales Trade Director at Budweiser Budvar UK Ltd, wowed us with

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TACT: Chief Superintendent Catriona Paton

TACT: Tactical Advantage through Changing Thought  – consciously thinking differently Chief Superintendent Catriona Paton wowed us with her presentation. We learned about the importance of being tactical – tackling situations

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Wellbeing Paths & Destinations – Alison Smith

Many thanks to author, speaker, coach and Headtorch Associate, Alison Smith for a tremendous event on Thursday.  Alison talked to us about wellbeing using her poem as stimulus.  The metaphors encouraged

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Mike Chitty – A Business World That Cares

“Imagine a business world that cares …” Really interesting insights from Mike Chitty on what makes us care and why this is important for organisations. Fascinating and thought provoking talk

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Geoff McDonald: Work’s Mental & Wellbeing

“The energy of our people is our most important asset” … Geoff McDonald talks passionately about the importance of having the wellbeing of our employees as a top strategic priority.

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Geoff McDonald on Mental Health

“Mental Health is a wonderful thing to have” … Today we ask our good friend Geoff McDonald of Minds@Work what mental health means to him & how he looks after

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Workplace Mental Health Experts

Headtorch, experts in workplace mental health … We have workplace mental health solutions for all levels of staff with proven results from clients and academic accreditation. We are a team

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Work’s Mental… the nature of workplace wellbeing?

The nature of workplace wellbeing? We’re celebrating Mental Health Awareness month join us for these 4 free events every Thursday in May 11:30 – 12:30, on MS Teams Learn, explore and discover

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Latest News

Martin Stepek on Mental Health
“I don’t like the term “mental health” because it usually means a lack of mental health. I love a story about the Buddha’s view. He said there are many people who go through their entire life in good physical health, but very few people are mentally healthy even for a moment. That raises the bar […]

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Latest News

1st Thursday Wellbeing Hour – Jitinder Takhar CEO Homes for Lambeth
Jitinder Takhar CEO of Homes for Lambeth Achieving IIP Gold – “say it how I see it” 1st Thursday Wellbeing Hour 2nd September, 12 – 1pm Join us On MS Teams, Free   Register Here     Jitinder believes in the power of people and their minds.  She understands that creating the right environment leads to better […]

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Latest News

Who’s the Gold Medal winner?
Simone Biles pulled out of the Olympics due to her mental health. She felt able to speak up and speak out publicly.  This is a great day to celebrate her ability to be open and to say (sic), “No, I’m not feeling well so I need to stop and look after myself.” Is this something […]

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Latest News

Motorbikes & Mental Health
“When you say the words “physical health” they conjure up positive thoughts. I like to think about mental health in the same way. To me, mental health means feeling great, it means I’m on top of things, life is good, I’m having fun and feeling fit. Like physical health, looking after mental health takes conscious effort, […]

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Latest News

Stephen McAllister on Mental Health
“Mental health for me means being able to remain calm and focused when under pressure, while maintaining a sense of perspective whether things are going well or not so well. It’s about being able to bounce back when faced with a difficult challenge. It’s about connection with family and friends, celebrating their success and achievements. […]

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"Thank you - I have attended a number of your sessions and love them! Feel inspired!" Big thank you for joining us… twitter.com/i/web/status/1…

About a month ago

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