INCOMING MESSAGE FROM THE BIG GIANT HEADBLOGGER
This week I’m looking backwards in order to move forwards. Thinking about how my brief encounter with Headtorch is an opportunity to reconsider my own values and approaches. It is
Read moreAre your ANTIDOTES in place?
In Headtorch WORKS, our dramatic e-learning programme, we follow Matt’s story. At the Doctor, he says: “Doctor I can’t go back. Work’s calling me all the time. I didn’t want to
Read moreDavid DimbleAndy meets Headtorch
Hello! I usually sit downstairs, at South Block’s reception, and after sending out some overworked emails when I should have been writing my magnum opus I’m a Social Media Associate.
Read moreThe Guessing Game – the life of a mental health carer
The Triangle of Care advocates best practise when it comes to the inclusion and recognition of carers as equal and active partners in the care team. Without the Triangle
Read moreDo you know the 7 key problems that face mental health carers?
The Guessing Game reveals the answers and much more. An original drama, developed from real-life experiences is at the heart of this learning and development session which stops and starts
Read morePut your hand up if you’ve got mental health!
“Everyone should have their hand in the air because we’re all somewhere on the mental health spectrum or continuum and where we are today may well be different from where
Read moreWhat do you do when faced with a colleague’s mental health issues?
What do you do when a colleague of yours is unwell with stress or mental health problems? Research for our new dramatic e-learning programme Headtorch WORKS, found that many people:
Read moreHeadtorch WORKS is now on trial with major organisations
We’ve spent a year developing Headtorch WORKS and, in collaboration with the psychology department at the University of Glasgow, we’re excited to announce that it is now on trial with
Read moreLatest News
How’s Sandra’s Mental Fitness?
Listen to Sandra and consider which of her habits you can relate to. Okay, I hope you’d agree – Sandra’s not getting on very well. I hope too that you’re thinking, “well, I’m not that bad!” Be honest though, what of any of her habits, could you relate to – worrying? Staying up late? Snacking? For top […]
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I saw a deer today
I went for a run this morning, I’m in Glasgow. I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful. We had a moment together, me in awe, both curious. I found myself smiling, peaceful, feeling lucky that this wild creature and I had the chance […]
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Don’t Stay Calm!
We’re good at NOT doing what we’re told. The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it. Intuitively I know that I need to breathe deeply, hum, sing, go for a walk, go to crossfit, do some yoga, have a hug, draw, […]
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An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant … fun … upbeat … thought provoking engaging … empowering … practical Look forward to the next one – don’t miss it! Work’s Mental – the […]
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Imagine a business world where…
Imagine a business world where… people have a sense of purpose, where they genuinely support each other in a culture where colleagues care. Perhaps you’re lucky and this description mirrors your organisation? If so, I’d love to hear from you – how successful is your workplace? Is it falling by the way-side because people and […]
Looking after your wellbeing matters #MentalHealthIn5Words #mentalhealthatwork #mentalhealthmatters #wellbeing @alisonrbcm