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I saw a deer today

I saw a deer today

I went for a run this morning, I’m in Glasgow.  I came out of some woods and into a clearing and there it was, a deer – still, alert, beautiful. 

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Don’t Stay Calm!

We’re good at NOT doing what we’re told.  The media has reached fever pitch so at times, I do feel panic levels rising in me and have to consciously suppress it.

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An incredible day at Work’s Mental Edinburgh 2020 … Big thank you to all the amazing speakers and contributors, you all lived up to the mantra of – vibrant …

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Imagine a business world where…

Imagine a business world where… people have a sense of purpose, where they genuinely support each other in a culture where colleagues care.  Perhaps you’re lucky and this description mirrors

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Happy Christmas – watch out here comes Chelsie!

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Event of the month – Join us for a Day at the Derby

Well actually it’s not a day at the Derby, it’s a half day in Ripley which is near Derby and the event, the Regional Disability Roundtable organised and hosted by the amazing

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Headtorch aware – open event

Mental Health at Work for Managers 19 March 2020 13:00 – 16:30 (register from 12.45) kindly hosted by Eagle Building, 19 Rose St, Edinburgh EH2 2PR This is The Open

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Who C.A.R.E.S? creating a mentally healthy culture – 16 May

 Headtorch is delighted the Clydesdale Bank is hosting a very special event: Who C.A.R.E.S? creating a mentally healthy culture 40 St Vincent Place, Glasgow, G1 2HL 17:30 – 19:00 16th MAY 2019

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Mental Health in the Workplace with Scottish Engineering

      Headtorch, Scottish Engineering and Mac Occupational Health are running a half day event on Mental Health in the Workplace.  It’s going to be a good one and

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CRUNCH & Learn – Mental Health Awareness Campaign

CRUNCH & Learn! Creative Lunching at work – it’s back!   An easy to implement, cost-free campaign,  for Mental Health Awareness Week 13-19 May 2019 Last year, organisations up and down the

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Latest News

Wellbeing Hour Podcast Miles Kean
“Getting help – the best investment I’ve ever made.” “Worried?  94% of what you worry about doesn’t happen … and here’s a strategy for the other 6%.” On Work:  “Work at 75-80%, always leave something in the tank.” Describing mental health: “Refreshing!” Some of the highlights from the Wellbeing Hour with Miles Kean of Coutts […]

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Latest News

Wellbeing Hour – Miles Kean
“I wish I’d talked earlier.”  Miles Kean got to the point where he wasn’t sleeping and could no longer function properly before he was forced to address his mental health issues. This experience, and his healing journey, lead him to co-found a wellbeing initiative within the Natwest Banking Group. This has been rolled out to […]

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Latest News

Wellbeing Hour – Naziyah Mahmood
“Acceptance & Innovation: Thriving not Surviving”  Naziyah Mahmood – Earth Intelligence Sales Engineer, Spire Global Chair Person for the Scottish Government Equality & Wellbeing Manufacturing Working Group 16 June @ 12 Noon via Zoom & Free ” ‘It’s better to be a warrior in a garden, than a gardener in a war.’ This old proverb […]

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Latest News

Wellbeing Hour with Paul Sheerin
“Engineering a Healthy Working Life” Paul Sheerin is CEO of Scottish Engineering.  He has previously held senior and international roles with companies such as Polaroid and B&W Diamond Power. Working at the top levels of international companies led to the inevitable pressures and long hours associated with these roles. Join us and hear Paul’s story, […]

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Latest News

Why saying ‘Ski and Do’ makes the difference
The last time I’d skied abroad with my sister was just before the pandemic turned our world upside down – two whole years ago.  This year, we were up for it big time and we weren’t disappointed. The snow was magic and the warm sun shone out of the radiant blue sky every single day.  Let me […]

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@HeadtorchAmy Looking forward to this, going to be a cracker :)

About 6 months ago

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